Sushi

Why do you need to try sushi?

Sushi is one of the popular delicacy dish in Japan. It is considered works of art. Most travelers get encourage to try sushi not only because it’s good but also it looked good. Sushi chef or called Itamae presentation to their work of arts are unmatched. Some people believed that they don’t see themselves eating sushi somewhere else after trying sushi in Japan the reason is, the unique taste of sushi in Japan will give you craving for more. And I cannot agree more! Sushi is not only taste good it is actually having benefits to your health,

According to daily.co.uk/health article“Scientists believe it is one of the reasons why the Japanese are among the most healthy people in the world.On average, the Japanese diet - raw fish, vegetables and rice - contains only 30pc fat, most of it the healthier polyunsaturated variety, compared with 40pc in Britain.As a result, their rates of heart disease are among the lowest in the world. Recently, scientists in Japan found that sushi dishes - flavoured parcels of rice with raw fish and vegetables - could even protect smokers against lung cancer.Professor Toshiro Takezaki, who led the study, says: 'Japanese people love fresh fish, particularly sushi. We think that is why, even though the Japanese smoke as much as people in the UK, their rate of lung cancer is only two-thirds as high.'The Cancer Research Campaign believes giving up smoking is the biggest preventive step, but says a high consumption of fresh fish and vegetables would lower the risk.”

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